You are not alone!
There is help!
Whether you need assistance in reaching goals, have lost your “mojo”, are battling addiction, suffering from crippling effects of depression, anxiety, negative thinking patterns or behaviours, I can help.
Various global studies over the past 2 years have shown that the incidence of anxiety and depression, particularly in the youth, are on drastically on the rise, which has been exacerbated by the Covid pandemic.
WHO AM I and what do I do?
- I am a Transformational Coach.
- I coach individuals toward improving their quality of life, whether that may be coping with or overcoming everyday life challenges, and reaching goals.
- I am passionate and enthusiastic about helping people achieve mental wellness and wholeness.
- I coach individuals who have been affected negatively (mentally and/or emotionally) by Covid.
How do I coach?
By motivating my clients to challenge and process emotions and thoughts such as fear, anger, repressed feelings and emotions. I am equipped to resolve phobias, and can also provide mental and emotional coaching for those who self- harm, experience low self-confidence and/or low-self-esteem or have body image challenges.
My goals with coaching
With the power of Positivity, to help individuals towards a whole, healthy self.
I strive for my client’s personal growth and expansion by encouraging you to expand your horizons beyond your comfort zone, to improve your quality of life and reach your goals and ultimately discover your life vision.
Qualifications
- Cognitive-Behavioural Therapy, Neuro-Linguistic Programming, Negative Emotional Therapy, Life Coach (International Accreditation)
- Higher Certificate in Communications and Counselling in Psychology.
Contact me
You have the potential to change every aspect of your life. Start today!
- I am situated in Pretoria South
- Zoom consultations are encouraged
- Please note that Positive Coaching is not a counselling practice, and if the need arises, I will refer clients to a psychologist.
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